Showing posts with label Health Issues. Show all posts
Showing posts with label Health Issues. Show all posts

Friday, April 20, 2012

Post Surgery

Morning girls, I dunno what's wrong with me ... Tapi saye tersangatlah malas nak updet blog since the last few months ... Kalau hade pun, sebab aku hangin giler ... Tatau nak ckp kat sape, hahah ... So aku membebel kat blog, heh ...

Post ini ditulis dlm posisi duduk yg paling malas, mcm org sakit pinggang ... Dengan sebijik bantal ikea di antara tulang belakang dan kerusi depan laptop ni ... ;p Ok, tade hubung kait ...

So, as few of you may have known ... I just went thru surgery to remove fibroid last Monday ... AlhamduliLlah, dgn a bit complication yg xbape nak a bit sgt la sebenar nyer ... The surgery went well, & saye sedang enak berehat di rumah ... Atas tiket mc sampai pertengahan bulan depan ... Hoyehhh ...

Xpayah nak hoyehhh sgt, recovery itu adalah azab dunia ... Aku yg konon nyer berani sgt nak go thru the surgery atas tiket muda remaja la sgt, siap pegi buat manicure 2hrs before surgery ... Sampai dikritik hebat oleh calon Imam Muda next year yg terbang khas dr Kota Kinabalu, yeahhh ... Abg saye itu, yg mendapat hidayah lepas tgk The Arrival ... Last2 guling jugak atas katil recovery, yes ... Surgery tu tak sakit, lepas surgery itu adalah super sakit ...

My surgery was estimated for 2hours, somehow dragged to 5hours causing by a bit complication itu - which is bleeding ... & turned out they found another small fibroid, so they have to remove both ... Those yg visible mase scan & those they found during surgery ... & they have to cut a small incision, mcm C-section to stop the bleeding ...

The surgery pun started late, sebab doctor ade emergency ... So it started around 2pm, & dlm 7 o'clock baru abes ... Sempat la my brother watch me guling2, sampai die suh bagi pain killer lagi ... Padahal dah tak bole nak bagi any more meds after the 5hrs surgery ...

Xpayah nak buat post ngeri sgt, let me share a few things that I learnt from this experience ...

1. The Importance of Insurance

Saye tade insurance, yes ... Salah saye, tak disiplin membayar ... Padahal aku dah hade the perfect plan to cover this illness dgn AIG, for about rm80 jek per month ... Memang la  maximum dorang kaver 5k jek, tapi saper nak bagi ko 5k tu di kala everything need to be decided on the spot ??

After scan tu, nurse estimated 5-8k for laproscopy ... Ni dah termasuk cost admit, but because of a bit complication tu ... Cost pun melambung2 la mcm ombak menghempas pantai mase musim hujan kat Pantai Barat ... Geddit ?? Meh aku bagi numbers, baru korang paham ...

For the 5hrs operation, the operating theater cost rm1800 ... Same harge dgn anesthetic ntah pape which I understood as the bius thru out the surgery ... Divide rm3600 with 5hrs, instead of thousand five ... There's extra 2k for that 'a bit complication' ... Nasib baik saye ade bapak yg bnyk duit, bole bayar kan my surgery kat my gynea (private) ... Kalau tak ?? Bratur ah, tunggu turn kat government hospital ...

2. Try to Avoid Surgery


Xkesah la, untuk ape tujuan sekali pun ... Surgery is the last option, mcm aku nak branak ... Yeaaa, saye bole branak lagi ... Sebab my fibroid was found mase die kecik lagi, so far my rahim is just fine ... After operation pun, Dr. Jaswant informed me that my eggs are fine ... Abe, mimpi la nak kawen 2 ehhh ... Heheh ...

But yes, kalau bole push normally ... I prefer normal labour, dr surgery ... Right now ?? It's painful when I pee, every time lepas makan nak pegi toilet ... Sebab everything nearby that area is very sensitive ... It feel painful biler makan terlalu bnyk, dgn kate lain - I can't eat till I'm full ... Makan pun kene agak2 ...

Even my mum said, time branak ... Sakit mase tu jek la ... I can walk, but I have to walk slowly ... Right now doctor advice to move around, so xde la ngade2 nak bed rest sgt ... I do walk up & down the stair slowly, but everything kene agak2 sendiri ... How much my body can take ...

Mase kat recovery, tak payah ckp ... Nak duduk pun azab ... 2days kat ward, I'm having difficulty nak lift up my legs whenever nak lay down lepas pegi toilet & stuff ... But right now after discharged ni, I feel better la ... I gain power to control my legs, cume part nak bangun ... Dr position baring to sitting, & sitting to standing itu sakit ...

3. Period Cycle Itu Important

Bukan period cycle je la, take a good care of your health ... Orang ckp suntikan hpv tu menggalak kan sex kan ?? Kalau dah ade ketumbuhan, sampai kene go thru surgery ?? Still nak ckp suntikan hpv tu tak bagus, menggalakkan life style tak sihat ??

Bnyk jek health screen, mahupun utk ladies yg blom kawen ... They do provide breast scan to detect cancer & stuff ... In my case, sebab my period cycle xstable & sakit pinggang kronik during menstrual ... So they scan my womb, just like they scan ibu2 mengandung ...

& do go to see the specialist, sebab doctor clinic2 biase ni sometimes ntah pape ... Same ah kes mcm my eczema yg the family clinic doctors ckp fungus, padahal eczema ... & this time around, doctor ckp I stress ... Sebab tu my period cycle tak regular ... Padahal ??

Ok, dah penat ... Heheh ... Enuf with that ... I'll update more on my recovery later, if things went well next week ... I guess everything will be smooth for me these few weeks, insyaAllah ... Till then, take care ~

Friday, January 20, 2012

Last Weekend

I've been eating like hell since the last couple weeks ... By that I mean, nak pegi keje saye bole habis kan sebungkus mee hoon or nasik lemak ... Sampai office, I can eat another roti boom ... Tgh hari saye pegi makan subway + dessert ... On the way back from work, I'll have another round of dessert ... Dinner, plus supper ... Unless I felt asleep, so no supper ...

Takot tak ?? Aku lagi takot, but I can't be full ... All the time, rase nak makan ... Tekak ni, mcm tolak batu dgn kayu jek ... Dunkin Donuts yg normally terase sgt padat & kenyang utk habis kan sebijik itu, ibarat sebijik mini donat ... Aku ngap 2x jek ... Hahah ...

Abe dah cuak dah, dgn napsu makan ala2 bela hantu raye ... Tak habes2 ckp MK bomoh kan aku, hahahahahahah ... But I believe it's just hormone, nak period ke ntah hape kan ... Sometimes I did eat liddat, cume this time diri sendiri terasa pemakanan itu agak ekstrem ...

So, kesan dr makan secare berlebihan selame seminggu ... Perut pun sentiase lah sendat ketat ... Kekekkekekkeke, but still ade hati nak makan kau tau ?? Been to weddings for the past 2 weekends, 1st week siap pegi tambah nasik ... Hahah, giler tak malu ... 2nd wedding, last weekend ... Memang hambek nasik ikut napsu nak makan, & licin ...

So lepas wedding tu, sebab perut dah kembung dgn angin ... Aku dgn berani2 nyer gi As-Syifa, kat Seksyen 15 Bandar Baru Bangi ... Niat di hati nak melegakan perut yg ketat, skali kakak yg urut tu suruh urut satu badan ... Sebab actually, my pinggang lagi kronik from masalah penghadaman yg dialami ...

Lepas urut, sempat lagi pegi melantak cheese nan kat al-Fariz Maju ... Then baru balik rumah ... Dah dekat2 magrib tu, dada dah rase tak sedap ... Susah bernapas, angin masih stuck dlm perut ... Even after I drank raw ginger, ketuk ... Campur air panas & madu ...

Biler dah hade chest pain, maka terpakse jugak la pegi klinik jumpe doctor ... Actually I've experienced the same thing 3weeks earlier, mase pegi Golok ... Yg tu lagi kronik, & I dunno why ... So doctor ckp - gastric ?? Pelik lah haku di situ, makan mcm nak giler ... Tapi bole kene gastric ...

Tapi according to the doctor, saye stress ... That's how I got the gastric ... A friend pun ckp, stress increase level of acid ... So memang possible kene gastric ... & berhubung dengan tabiat pemakanan yg tidak sehat, baru la aku terhingat yg aku ni dlm treatment for my eczema ... So that explain the crazy appetite, sebab they subscribe steroid to cure eczema ...

Dgn bekalan ubat gastric utk sebulan, so balik la rumah utk tidur dgn senang hati ... Skali pukul 4 dah terbangun, lutut ku terase berdenyut ... Rase mcm nak cabut ... Sebab sakit punye pasal, pagi2 tu bangun mandi & breakfast dgn mak & adik Cherry ... Pastu pegi as-Syifa balik, hari ni jumpe Ustad for consultation dulu ...

Lepas zohor mcm tu, Ustad sampai ... He explained, my knees sakit ... Sebab pinggang tu, memang teruk sgt ... It's either I felt, or angkat bende berat ... Cudn't remember any event of jatuh sampai sakit pinggang, but maybe kemas barang mase nak pindah from Kerteh - Bangi tu memang bnyk angkat bende berat2 ... I dunno for sure ... Or else, might be caused by my crazy driving routine pegi balik Kerteh - Bangi all these while ... WaLlahualam ...

Tapi Ustad pesan, it's a good thing that I'm eating ... But I have to control, supaye tak kembang ... Pastu die cakap, abe dah tgk mcm tu ... Die nak mcm tu sampai bile2 ... Really ?? Heh ...

Being sick all weekend ... Urut 1st day, RM60 ... Visit to the doctor, RM75 ... Another round urut the next day, RM60 ... That's two third of my eczema treatment dah, side effect from the meds lagi ?? Heh ... My mum dah bising, suruh ambek daily supplement ... Sebab I tak slalu sakit, skali kene ... Hambek kau ...

At the moment, I'm loving my body changes ... I love that I gain a few kilos from my eating habit ... I love it that I can fit into the size S instead of XS ... So I'm gonna eat, & eat more ... Heheh, selagi the appetite is there ... :D

As a precaution, I took things slow with myself ... Tak push myself into stress ... I walk slowly, I didn't wear heels ... & to those yg rase2 nampak aku jln mcm ibu2 mengandung tu, it's just effect from the 2days massage treatment ... I'm giving my muscle some times to heal, right now everything tgh ketat ... Hehe ...

I'll make sure I do everything healthy, let myself eat ... But eat healthy, balance the carb ... Fruits & stuff ... But to start gym, belom lagi kot ?? Hahah, blom sampai seru nak bersenam ... I'll start slowly, maybe take a walk once a week ?? Jln2 every floor of a shopping complex xbole consider exercise ke ?? Heheh ...

Till then, tc guys ~

Saturday, January 7, 2012

Hello 2012

Lame giler dah tak update blog ... Sgt, sgt bz ... Dgn transfer, & new job scope ... Now tgh pecah kepale nak crack balik all the formulas from the past 3years, heh ... It's not a wonderful week to start the year, but not going to elaborate on that ... No sorrows to share to start the year ...

Lets start the year with new resolutions:

1. Get Rid of the Less Important

2011 ended penuh dramatic, kene baling cabinet ... Hahah, but not going to elaborate on that either ... Sebab dah masuk kes polis, xbole bagi statement lebih2 ...

But I've already get rid of unnecessary people, those yg b'masalah & causing more problems - already got totally disconnected & left behind by end 2011 oredy ... Dengan harapan, less drama ...

2. Let Bygone be Bygone


Ex boiprengs, former friends sumer I left behind in 2011 ... Together with all the dramas, xkuase nak ingat2 ... Tapi kalau ko nak menyibuk lagi, nanti aku kutuk la kat blog ... Heheh, cam tetibe my block list came up with a name yg dulu xde dlm list ... Rupe2 nyer dah kene dump, heheh ... Dah tu, kau unblock aku buat ape ?? Nak bukak persatuan ?? Sorry dear, just move on yahhh ??


3. Savings, Savings

Started end 2011, savings pun agak maju & laju ... Bangge jugak la dgn diri sendiri, credit cards debts pun looking good ... Less swipe & more payment ... Harap2 by mid 2012 dah bole go shopping seperti suatu ketika dahulu ... Wee ...

4. Relationship 210 - Take Things Slow

Hah, post about Relationship 101 xsettle lagi ... Hahah, tape2 ... Slowly, now with a more promising candidates ... I can elaborate it in a better way ...

When I said 'I take things slow', I never stop sebenar nyer ... Tu la sampai ade those yang don't try to understand me call me desperate ... But then, lets leave them out of the picture ... The most thing I can  take slow is my heart, but my commitment will never stops ...

Tell me how can I take it slow, when I know him for a month ... & I can sent all my stuff in my whole house to him ?? But I have my considerations jugak, xde la aku bute2 bagi org barang rumah aku kan ... It took a lot of trust, & of course he's a good man to take the responsibility when he agreed to accept it ...

people who really care ~


5. Healthier Life Style

So far, bole duduk office the whole day without a puff cigarettes ... No matter how stressful it is, cume sometimes pagi2 tu stress sebab jem nak gi keje ... So smoking before, or after work only ... Shud try leaving the cigarettes box kat rumah ... Supaye tangan xbole nak capai2 time driving ...

No more after mid night activities, so far 2012 ni tak penah pegi lagi ... Befday dinner pun, healthy dinner with my dearest family at my happy place - Ole2 Bali, Solaris Mont Kiara ... :D - Hopefully things will remains the same sampai biler2 ...

Took a greater care on personal care, been thru all kind of necessary tests since July 2011 ... AlhamduliLlah sumer went well ... Since I completely moved to KL area, so I can seek better help for my allergies ... About 3times taking anti allergies shots from doctor in Kerteh, sampai specialist kat Taipan finally they declared it Eczema ehhh ... Memang best la ...

Spend a couple hundreds ++ on that, but things are looking good after a couple days of treatment so far ... Itchy2 pun dah kurang, doctor perempuan ... So she worries about the scars more, heheh ... Siap suruh go for acne treatment ... ;p - Sabar2, one step at a time ... Budget tgh tight ...

6. Work, Work & Work

Focusing more on work, really wanted to excel myself ... Learn the most selagi ade peluang, a week ni things agak slow ... But I'm willing to seek for help, maybe nak gi study balik dgn my dearest bff Naqia ... Dear, please bear my stupid questions ... Before I present myself to my superior ... Hehe, sebab dah tahap kronik dah my design skill ni ...

7. My Power Animal

Tatau la aku ni superstitious ke hape, but I realized that my life really gets better with E-bit & Demok ... Yeah, the metal rebbit year is over ... But I'll always love them, lagi la tuan dorang ckp their family member dah goal ... & hope I can breed them, let them be the prime generation plak ... Dah branak nanti, bole bagi balik kat tuan die ... :D

Memang about a week I took them in, trus dpt boipren ... Then rezeki mencurah2, since they're around ... Imagine one of my credit cards, dr almost 2k ... Now dah tinggal rm800 ++ ...

Dear E-bit & Demok, walaupun it wasn't you guys nyer year anymore ... I'll always love you guys ... I'll put my best effort to take care of both of you ... Nanti aku carik kan aweks, hehe ...

8. More Patience, More Love

I'll try my best not to be a complainer, rase nyer ... My friends pun dah boring dgr citer pasal those who dunno how to appreciate me ... Kalau dah sebakul complaint jek, baik tinggal jek kan ... Buat ape nak complaint2 lagi ...

So I'll took more advice from those who really care, & to show my gratitude on that - I'll make a decision for myself ... So tak payah la nak ngadu2 lagi on things that wasn't important kan ... Better use their time giving me other useful advises ...

More loves are definately there, my wall penuh with my dear friends & families thoughtful wishes on my birthday ... Sampai tak larat nak comment satu2 ... Thanks guys, I really appreciate that ... God bless every single one of you ...
                                                                                             
Enough with 8 la, ni resolutions aite ?? Wishlist aku buat 12 ... Hehehh ... Till then, have a blast in 2012 ... Live like there's no tomorrow ...

~ Lots of Luv ~

Friday, August 5, 2011

Sleeping Disorder

Morning my lovely readers ...

I have a problem sleeping in my own house, yg kat Kerteh ni ... When I'm in my parents' house kat Bangi, I jadik myself balik ... A good daughter/morning person, chewahhh ... Seriyesly, I can wake up ... & berada di Giant/Tesco/Pasar Pagi, or done with my bakery shopping by 10am ... Tapi kat cni (Kerteh), I woke up at 11am ??

I just found out hari ni, I have a lot of things to do ... Preparation utk meeting on Sunday, normally kalau bnyk keje ... I memang susah tido ... I akan terjage dlm odd hours, like 2-4am ... Paling lambat pun, normally sebab t'lampau penat/tak cukup tido ... I akan t'jage by 6am ... & my working gear akan terus kick in to the max ... Now, sgt risau ok ...

It was the break up last week, that's when I woke up at 11am ... Tu pun, I have to tell myself ... 'Reysha, you can't be like this ... It's not the end of the world, you have work to do' ... I was sleeping since 11pm that night, 12hours ?? That's crazy la ...

Then this morning, I woke up at 4am ... T'tido balik, then I t'jage around 5am ... Still, I t'tido balik ... I woke up again around 6am, until ... T'bangun tibe2 tadi, 7.30am !!! Oh my ... Sgt tak selesa dgn perangai diri sendiri, I really think I have to change my sleeping habit ... Next week, I'll stop sleeping on my cheap sofa ... Get a proper rest in my room ...

Is it influenced by the break up ?? Or it's just me who don't have enough sleep from traveling from Kerteh-KL almost every week ?? I've been sleeping dr pukul 9 mlm tadi, & I have enough sleep the night before ... Mcm pelik that I need to sleep like crazy ...

Now I'm in my parents' house, xbole nak tido pulak ... Haih ... Maybe, most probably ... It was the travelling, that got me exhausted ... & keterlebihan 'hyper' when I'm driving back ... Memang sgt hyper, I admit ... After driving from Kerteh, I can manage to lepak2 1st ... Before I went back home ...

Better get myself organized real soon, sebab dah rase my life in a massive mess ... Balik tido kat rumah Kerteh, xsempat buat ape2 ... & just angkut balik what I've bring from Bangi a few days earlier ... I'm going to buy something for my bedroom next week ... Will let u know, heheh ...

Good morning everyone ...

Ps: see, told u ... I slept at almost 4am, but terbangun by 8am ... Kalau kat Kerteh, mesti overslept sampai lambat pegi keje ... Haih ...

Sent from my BlackBerry® wireless device via Vodafone-Celcom Mobile.

Thursday, March 3, 2011

77hours

Sebenar nye, bnyk lagi bende lain nak citer ... Bende lain yg more important than drama Melayu during primetime ... Something like chicken rendang, or the drives to get back home & prepare the dish walau pun penat 1hari melepak kat office ...

So, it's been 77hours since the last cigarette ... Tu pun pow rokok bf (ex now) ... Somehow, I'm about to fail actually ...

Kejap lagi, naik atas ... Comfirm isap okok, sebab stress ... & the most strong reason - sebab gatal pegi beli tadi, kalau xde ... Xkan la nak kluar gi 7e mlm2 semata2 nak beli rokok kan ...

I'm going to try again, & when I'm succeeded ... I'll announce myself officially a social smoker ... Hahahahahahhahah, degil xnak brenti jugak ...

Nite2 guys ...


Monday, February 14, 2011

Believe Me When I Say 'Do NOT Click'

Lately ni, sgt excited meng'edit' my blog ... Letak all the gadgets, and links ... Hahah, tibe2 excited ... Siap buat code sendiri tu, budget la programmer kan ... Uwekkk !!! Anyway, xjadik pun ... Hahah, have to try harder next time ...

Hari ni saye slow sikit, end of last week got this painful gastric attack ... Memang rase nak meng'emergency'kan diri sendiri la ... Since I cannot eat at all !!! Pastu nak ngamuk kat docter kat panel klinik tu ...

Saye: Kalau saye makan jek, muntah ...
Docter: Awak dah kawin ke ??

Benci2 !!! I pun bole jadik docter kalau camtu, muntah jek ... Pregnant !!! Dulu pun, penah jadik once ... I told her, 'Last time jadik mcm ni, rahim saye bengkak' ... Pastu dgn degil nye die ckp, 'No la, ni infection' ... Tapi memandangkan die the doctor kan, so I respect her opinion la kan ... Since kalau I yg jadik doctor, I'll say: 'Awak docter ke, saye docter' ?? Heheh ...

Tibe2 citer pasal klinik ape hal ??

My work task progress sgt slow skarang ... My stomach mcm tgh upset giler since the last week incident + dinner last nite, now perut sgt sensitif ... Hahah, sounds like somebody I know ... Anyway, tomorrow is a holiday !!!

Tu jek motif untuk post ini, heheh ... Sebelum saye berangkat memancing udang esok, heheh (<--- nak blagak) ... So, kepada ahli2 bot ... Best of luck ...

& happy holidays readers !!! (Will update kalau xdpt udang, since bnyk mase t'luang)

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